Tuesday, March 23rd, 2021
6:30 p.m.

Mindfulness-based stress-reduction practices have received significant public attention in recent years. Please join the Friends of Samuels Public Library and mindfulness instructor Brown Sharp II for a virtual presentation. This session will include an introduction to the mindfulness practices. Participants will be encouraged to submit any questions they may have through the Zoom chat feature during the program. Register for this event online.

A Brief Introduction to the Mindfulness Practices